About Valerian

A plant born to Europe and Asia, can now be found in north America.  It has flowers and fruits on the plant and a root which his used for different medicinal reasons.

Valerian is a plant used for its therapeutic benefits. It has been know to help individuals suffering from sleep disorders, anxiety and depression. A very good herb for the nervous system. It also aids in other disorders as we have mentioned above. Along with all these, it helps to regulate the blood pressure as this herb regulates the compensatory systems which control your blood pressure.

Presentations of Valerian

• Capsules
• Tablets
• Liquid extract
• Teas

Health Benefits of Valerian

Sleep disorders
Anxiety
Headaches
Depression
Irregular heart beat
Trembling