Articles
Checking Your Blood Pressure Daily
After many weeks of a fairly normal blood pressure, I checked it today and it was abnormally High. I did nothing different so I could not put my finger down on what it is exactly. Work was lite so stress levels was down, so the normal reasons were out the window. [...]
Top 10: Best Supplements and Best Drinks to Fight Hypertension
Top 10 List #2 – Add Natural Supplements to the toolbox
Click Here to Download the TOP Ten List #2
This top ten list was developed to inform hypertensive individuals of natural supplements that we can take to help lower our blood pressure. These supplements are excellent for blood pressure control and they help with [...]
The Effects of Salt on Blood Pressure
Hi All.
Here is a great article I received in the mail to day. Salt is everywhere…. read on.
Hidden Salt More Dangerous than the Saltshaker
It’s well known that major health organizations recommend cutting back on salt because of its link to hypertension (high blood pressure), which in turn is a major risk for cardiovascular [...]
Top Ten Lists
Top Ten List #1
Most people who are diagnosed with hypertension are usually stuck. They are unaware of what steps they should take to help themselves. I have taken the liberty to research and compile a list of action you should take upon diagnosis. I have compiled them into a Top 10 List [...]
Top 10 List #3 – Beverages to Reduce High Blood Pressure Quickly
This List Details the Top Ten Beverages that helps to reduce high blood pressure.
Download it here ( You may need to Right Click the Link, then Select “Save As”)
Beating Hypertension – Top 10 List Number 3